Feelings of anxiety are normal in us all, but sometimes they can get out of control and become a mental health problem. Focusing on anxiety for this year’s Mental Health Awareness Week will increase people’s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. The week is an ideal time for us all to think about mental health, tackle stigma, and find out how we can create a society that prevents mental health problems from developing and protects our mental well-being.

Here at Fulston Manor we are marking Mental Health Awareness Week with lots of activities, including, Tutor time activities and assemblies, posts on our website and social media channels, videos being shown on our digital displays around our school site and much, much more. 

If you would like to find out more about how you can support the Mental Health Foundation or this year's Mental Health Awareness Week, visit their website - https://www.mentalhealth.org.uk/.